Soma Breath Journeys

Groundbreaking breathwork + meditation technology. Powered by music. Proven by science. ‍

Ancient breathing techniques meet modern science, powerful music, movement and creative visualization to create a revolutionary breathwork meditation experience that is both deeply enjoyable and profoundly transformational.

SOMA Breath allows you to experience many of the benefits of meditation without having to sit in silence for hours or spend years learning traditional techniques. Through conscious breathing, rhythmic movement, music and guided meditation, you can shift your state in minutes—cultivating greater calm, focus, energy, presence and connection while releasing accumulated stress and tension.

Working with the natural chemistry and physiology of the human body, we learn to become more conscious participants in our own wellbeing. Breath is a powerful bridge between body, mind and consciousness, giving us a direct way to influence our nervous system, shift our internal state and access greater vitality, clarity and presence.

The SOMA experience can take you far beyond ordinary relaxation, opening the door to profound states of connection, inspiration, joy and expanded awareness. Dive deeper into the SOMA journey with me and explore the fascinating inner alchemy of this powerful practice.

These are profoundly inspiring and transformational sessions incorporating breathwork, movement and guided meditation around any area of life you want to explore or improve.

As you breathe, move and connect more deeply with your body, you may release old emotional patterns, shift limiting beliefs and create space for greater freedom, presence and possibility. Sessions can also be guided toward peak experiences and profound meditative states of oneness, connection and inspiration.

My Gift to You: LIMITLESS
Breathe. Release. Reconnect. Awaken.
An immersive guided breathwork meditation to help you reconnect, expand, and open to new possibilities.

Experience the Powerful, Life-Changing Benefits of SOMA Breath

  • Release stress, anxiety and tension

  • Cultivate greater calm, presence and emotional balance

  • Support nervous-system regulation and resilience

  • Develop greater breath awareness and CO₂ tolerance

  • Support healthy breathing patterns and oxygen efficiency

  • Enhance concentration, focus and meditation

  • Increase energy, vitality and mental clarity

  • Shift your emotional state and cultivate more positive states of being

  • Access new insights, inspiration and creative vision

  • Explore and release limiting patterns and beliefs

  • Reconnect with your passion and clarity of purpose

  • Deepen your connection with your body and somatic wisdom

  • Create greater flow, presence and wellbeing

  • Open to deeper experiences of peace, joy, unity and connection

  • Bring fresh energy and possibility into any area of your life

Go deep and experience profound transformation.
Custom SOMA Breath Journeys created especially for you.

Individuals, couples and groups
Available on Zoom or in person

Book Your SOMA Breath Journey

Your Breath Shall Set you Free.
-SOMA Breath